Programs
AT THE GYM
This is the ideal setting. Not only are machines safer than free weights, but they also give you access to much more resistance. Steve's main base of operations is:
Kinderhook Fitness, 3143 US Route 9, Valatie NY 12184:
However, he does also have a Planet Fitness "black card" membership, so he could train you there as well.
Contact him to set up a day, time, and location.l.
AT HIS HOME OR YOURS
Steve does have some gear at home that would allow you to get a decent workout there. Also, if you have equipment at your place, he would be willing to go there.
REMOTE
This is the least ideal method, but Steve would not turn down someone who wants to get fit simply because they can't be in person. Steve uses Skype (and Skype ONLY) for remote sessions, and his user name on there is stevegrogansbf.
PAYMENT METHODS ACCEPTED
Payment Accepted
- Venmo
- Paypal
- CashApp
- Credit / Debit Card
- Cash