ABOUT SBF
Hello! My name is Steve Grogan. Welcome to my site!
I know you want to be fit, or else you wouldn’t be on my page. You also know that you need to exercise to achieve this goal.
The problem is: you can’t spend 5-6 days in the gym for an hour or more. This obstacle can make you feel like a failure before you’ve even started, and I know how maddening that can be.
That is why I teach a method that gets you visible results in less than half the time that most fitness “experts” say you need.
Here’s how my process works:
- STEP ONE : You set up an initial, complementary workout session.
- STEP TWO : You come in, and we get right to work.
- STEP THREE : Once you feel how effective it is, you keep coming back faithfully, and you will see results in no time!.